Are You Up For Celebrating?

Often we get so focused with
THE BIG plans, dreams, goals,
ideas…

To open that
Studio/Gym/Business/Coffee shop/Restaurant…

To  attain your desired
Body/Fitness/Flexibility/Strength/Energy levels……

To move to LA/Cannes/Barbados/Cornwall….

Finally create that online business to sustain
a carefree lifestyle of travel, exploration & adventure.

Plan the perfect
Wedding/Family/Home/Garden

Well, You know what your big
lofty goals are…..

That we forget to enjoy the journey
along the way.

We kind of dismiss celebrating the little
pieces of the pathway that are leading
us to the BIG GOAL.

So, As it’s Sunday instead of beating
yourself about the projects you
didn’t finish, the clean eating plan
that just crashed out last night
in the Indian, the to do list that you never
go anywhere close to finishing……

Lets CELEBRATE all the stuff that made
your week.

It can by tiny weeny little lessons.

Really small magical moment of progress.

Even if you had a week of swimming in soup
& hardship.

There HAS to be a lesson, you can celebrate
& learn from?

REMEMBER

Success is anything that helps you make better
decisions in the future.

So crack on.
Get your glad rags on
& Celebrate your success.

Happy Sunday!

Love Rachel xxx

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

I launched my Kick Start YOUR Fat loss – The Ultimate 30 Day Detox BOOK
which includes the KSFL Elimination Programme AND
30 Breakfast: 30 Lunch: 30 Dinner Recipes

Check out all of the info here

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

KS EXTREME NEW DATES

We are coming to Edinburgh – SO MANY OF you have requested we travel up to Scotland
for this so please come and see us!

Edinburgh: Southampton:Birmingham:Derby:London

The live event is for ALL Instructors, KSFL Enthusiasts:

Click here for all the info

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

DO YOU want to get involved and teach Kick Start Fat Loss Diet, Fitness & Lifestyle?

New Business oppertunites & training packages available.

Email [email protected] for the new Autumn Training information

Posted on August 10, 2014 by rachellholmes