Yesterday Kelly & I drove 10 hours to
Edinburgh & back to teach
Edinburgh & back to teach
The KS EXTREME Live Workshop .
It’s a LONG old way……..
but we took the opportunity to
thrash out new ideas, plans & projects.
We mused over where
thrash out new ideas, plans & projects.
We mused over where
we both want to be
headed in business
& our personal lives & how we
headed in business
& our personal lives & how we
could see things
coming together.
coming together.
Your brain feels so much clearer
& alive, when
you verbalise the stuff
you verbalise the stuff
going round in your head & say it loud
to someone else……It kind of becomes
more real & attainable.
to someone else……It kind of becomes
more real & attainable.
When we got to Edinburgh
the energy & vibe
at the workshop as so special.
at the workshop as so special.
It was a really
magical day, so much positivity
magical day, so much positivity
& we both LOVED
every minute. It got me thinking…… Life is too short to
every minute. It got me thinking…… Life is too short to
waste your time
with people who don’t light up your heart,
with people who don’t light up your heart,
make you feel special
or who you don’t respect.
or who you don’t respect.
What is the point?
There’s plenty of people who
truly adore & LOVE YOU, who
make you shine,
make you shine,
who when you are together
create that positive
create that positive
& uplifting vibe…… that magic
Spend your time with those folks.
They are an essential
part of being happy with yourself
part of being happy with yourself
& being comfortable in
your own skin.
your own skin.
Keep shining!!!Happy Sunday
Love Rachel xxx
Tweet me @RachelHolmes ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
Tweet me @RachelHolmes ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
Thanks TO EVERYONE who came to Edinburgh KS EXTREME
yesterday it was an amazing day!
We will be in Birmingham next Saturday come and join us
TO Book Birmingham or Derby KS Extreme click here ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
Do YOU want to teach Fitness Pilates To The Next Generation?Click here for information & course dates
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Level 3 Pilates in LONDON 21/22/23 November
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