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Breakfast Juicing Ideas – Green Goddess
Add your email for up to the minute info on KSFL diet & detox, Juicing, Fatloss tips, Home Workouts, Positive Self Love, Affirmations & Happy Lifestyle Updates I emailed you a few weeks ago about Juicing & I received such a huge response, I thought I would follow up with our first very simple &
Be Bold, Be Brave & Be Blessed Sundays Inspiration
Add your email for up to the minute info on KSFL diet & detox, Juicing, Fatloss tips, Home Workouts, Positive Self Love, Affirmations & Happy Lifestyle Updates I love little daily prompts to remind you to live life well. Committing to mental self improvement every day is my absolute passion. I LOVE IT & how
Are you ready to Step Up Today?
I keep coming back to that word Potential You can choose to sneak under the radar. Be the people pleaser saying YES to things, situations, circumstances & what other people want you to do. Without giving it much thought, but knowing its not serving you, your core desires or what is really right for you.
Are you right in the Frame? Hump Day Kick
Add your email for up to the minute info on KSFL diet & detox, Juicing, Fatloss tips, Home Workouts, Positive Self Love, Affirmations & Happy Lifestyle Updates I saw a fabulous affirmation today that I wanted to share. “I AM OPEN TO RECEIVE” Put it on your phone. Use it as a screensaver Sing it
YOU Are UNIQUE. Don’t forget that..
Add your email for up to the minute info on KSFL diet & detox, Juicing, Fatloss tips, Home Workouts, Positive Self Love, Affirmations & Happy Lifestyle Updates For all Fitpros who want to reach more people, earn more money & have a happy life in the process – leave your email here It’s so tempting
What Makes YOU Happy? Ideas to change your mood
Add your email for up to the minute info on KSFL diet & detox, Juicing, Fatloss tips, Home Workouts, Positive Self Love, Affirmations & Happy Lifestyle Updates Have you written a gratitude list…ever or at all? Or not for a long time? Well, as its the weekend I DO like
How to Make the BEST Fatburning Pancakes
Have you made Protein Pancakes before? It’s the perfect day to give them a shot! Using your fav protein powder, here is a little youtube clip with me showing you how to do it. (Deliah Holmes alert!) And A YUMMY recipe idea from Juice Queen Mairi Taylor. Today there is a definite spring time buzz
What Women REALLY WANT to know….Mondays Motivational
The Womens Wellness Summit was groundbreaking. It was a game changer. For all Fit Pros & Women interested in Female health, wellness, fitness, training, nutrition, Pre/Post Natal Wellness, Fertility, Infertility, Menopause, Pelvic pain, Sex post baby, Periods there was outstanding, cutting edge information. Information we desperately NEED to serve our female clients (AND Ourselves) to
Are YOU a People Pleaser?
Get a First Class Ticket On The JUST SAY NO TRAIN! Are you a people pleaser? Are you struggling to get on the “JUST SAY NO” Train & is it having an effect on your fitness, health, business, Life & SANITY? Do YOU see yourself as an assertive person? But, do you find yourself saying