10 Nutrition Tips To get Your Right on TRACK

So, lets start right here

right now with some

top news
to get you motivated
& ready to rock.

No time wasting here at Kick Start.

No ineffectual old skool, out dated info that
doesn’t work anyway.

Just THE most up to date fatloss info
that gets you results.

CLICK HERE

Nutrition

Keep is super simple and you won’t go wrong.

Are you ready to start now with me?

1: Cut out fruit and eat green veg at every meal.

2: Ditch cereal / toast & have eggs for breakfast

any style.

3: Only eat 3 meals per day. NO SNACKING.

4:Cut out coffee.

5: Pop up to your butchers & load up with local good quality meat.

6: Go Organic – Google where your

local farm shop is and get your
organic veggies from there.

7: Early to bed – You burn

fat in your sleep so switch of all your devices
sleep in a bat cave.

8. Drink a glass of bottled water with a pinch of Himalayan salt to balance your adrenals.

9. Start your day with a 10minute HIIT workout with me to get you morning ritual established.

HIIT Workout with Rachel Click here

10. Be HAPPY start a gratitude journal and every day write down 5 things you are grateful for 🙂

Lets DO THIS!!!!! I can’t wait to help

more people & spread the Kick Start message.

Lots more updates and motivation

coming from Kick Start Fat Loss

Get in touch.. I love to hear from you!

Love Rachel xxxxx

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