Kick Start Workout Of The Day & Detox Salmon Salad

Are you up for our Kick Start Workout Of The Day ?

If so check the page daily for your workout and perform it as quickly as you can
with good form and post your time on the FAcebook.com/KickStartFAtLoss

If you are an instructor and teaching HIIT today why not do this as a warm up a drill in class
Give out prizes for the fastest, and the most improved, etc for fun.

Gamifiy your fitness 🙂

HERES A QUICK SALMON SALAD IDEA FOR YOUR DETOX LUNCH

HAVE A WONDERFUL DAY

Love Rachel xx

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Join my 21 Day Kick Start Online Fatloss Detox
for only £30 +VAT

and get involved with my private Kick Start members Facebook Group
where I coach and motivate you every day LIVE

Click here

Posted on July 21, 2015 by rachellholmes