Here is a quick KSFL Leftover Fridge Favourites Blend…
You can use your leftover fruit and veg to make a quick breakfast or lunch and by experimenting you will find something you really like!
We used:
Cucumber
Courgette
Green Pepper
Celery
Blueberries
Raw Broccoli
A squeeze of lime
Kick Start Coconut Oil
Water
I know it does not look too appetising but it tasted great!
Let us know your secret blends and what works for you on Twitter @KSFLUK
For more recipes become a KSFL VIP!
If you fancy a quick results driven workout
Join me on PERISCOPE every morning
at 730am
Of CLICK HERE to watch
(and do all of the workouts I’ve done so far!)
Have a WONDERFUL Bank Holiday
LOVE Rachel xxxx
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I have 2 places left on my
Champneys Springs
Kick Start Fat Loss
Transformation Day 30th October
click here to book & for more info
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If you want (or need) to do a KSFLOnline
DETOX Starting Tuesday
Ill email out new programmes
& updates later today 😉
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Have you got your RESCUE Recipe Book as yet
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