Charlie- Raising awareness for Duchenne Muscular Dystrophy
Charlie Bailey is an inspirational woman with a story that highlights the struggles of having a child with Duchenne Muscular Dystrophy. Charlie hopes to raise some awareness of the condition through her story as there is a drug available in Scotland but not in England to treat these boys that suffer. Petitions have gone to No
Put salmon on the menu to help combat SAD
For a large percentage of the UK population, the symptoms of SAD cause a change in mood and health also known as the “Winter Blues”. Winter can be a tough time to stay on track as our bodies adjust to the light and change in season. Most of us crave carbs and feel far more
Kick Start Winter Warmers
It’s time to blast out the Croc Pot and create some easy super simple fatburning & satisfying winter warmer dishes Ideas for your weekly food prep Have a wonderful day Love Rachel xxx ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Cyber Monday Deals ALL 7 COOK COOK BOOKS £60.00 CLICK HERE MASSIVE Savings ALL 7 Cook Books – BBQ,
Our final KSFL Detox Transformations
Our 12 lovely ladies embarked on a 3 week journey at our KSFL Pop Up Studio Nottingham with the aim to lose weight and feel healthier! Join my next KSFL TRANSFORMATION in WEST BRIDGFORD starting Tuesday 5th January Click here for all the information Through a strict KSFL Detox shopping list and meal plan
Kick Start Pop Up Diary week 3
Monday 16th Detox The Detox group are looking fantastic and really staying focused wait until Saturday for our final results pictures! Tuesday 17th Bollywood themed night! Firstly we worked out Bollywood style followed by some clean curry for dinner! Everyone had worked up an appetite and the curry went down a treat! Wednesday
KSFL Cinnamon Rice Pudding
KSFL Cinnamon Rice Pudding is perfect for the colder weather. It is so warming, creamy and festive with a cinnamon kick! Try it out and share your thoughts with us on social media! Taken from the Sweet treats and savoury surprises recipe book take a look at it HERE
Kick Start Coconut Oil Special Deal
Great savings TODAY on LARGE KICK START FAT LOSS ORGANIC VIRGIN COLD PRESSED BUY 2 TUBS OF LARGE 940g for £32 PLUS POSTAGE – This is amazing value! CLICK HERE TO ORDER It is usually £19 for 1 TUB of 940g Why is our Organic Cold Pressed Virgin Coconut
SALE – Leggings & Books
Killa Click here to order KILLA Email [email protected] with your size ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Polar Sunset Click here to order POLAR SUNSET Email [email protected] for sizes Purple Sunset Click here to order PURPLE SUNSET Click here to order Pink Ivy Down from £40 + VAT + postage to £35 + Vat + Postage. I only have
Fast Juicer from Salter
We were extremely happy to receive a new juicer today from Salter and WOW it is fast! This one is perfect for speedy juicers as it is far faster plus no chopping needed! Model: Salter 800w Whole Fruit Juicer Price: £99.99 Website LINK This one was very different from the slow juicers
New Winter Warmer Festive drinks!
Winter is here! I know most of you LOVE a good festive warm drink to warm you up on these colder evenings so here are some Clean options without the hidden sugars that other brands (not saying any names) contain! They are super easy to make and healthy too so ENJOY! SHARE YOUR THOUGHTS