Kick Start Pop Up Diary Week 2

Monday 9th Detox

The detox group are doing so well, losing weight and feeling FANTASTIC!

Tuesday 10th

Total abs and Physique NG1! Tonight we worked hard on those abs with a new Physique NG1 workout to follow!

Wednesday 11th

Tonight was a team teach with the HIIT CHALLENGE which got everyone sweating ready for Freestyle Fitness Yoga with the lovely Jayne!

Friday 13th

100% DANCE Masterclass with Andrew Scott, Mocktails & Friday Kick Start Nibbles!

Saturday 14th

Fitness Pilates massage and flow workshop

Today’s class was jam packed with new choreography and had a fantastic turnout!

Overall a FANTASTIC week at Kick Start pop up studio Nottingham!

One more week to go and we will be very sad to close it all down, stay tuned for the last week’s antics and results from our Detox group!