What is your favourite pancake topping?

Happy Pancake Day! Pancake Day is a great time of year to try something new with your pancakes, but if you are on KSFL  you may be wondering “what am I allowed?”

Well here are some KSFL friendly pancake recipes for you to use too along with some delicious topping ideas!

 

TOPPING IDEAS

Savoury pancakes

Scrambled eggs and bacon

Simply scramble 1 egg and fry 1 rasher of bacon in Kick Start coconut oil

Chicken and Bacon

Fry 1 breast of chicken and 1 rasher of bacon in Kick Start coconut oil

Ham and spinach

Get some organic cooked sliced ham and a handful of spinach, sprinkle with feta cheese

Tomato and mushroom

Lightly fry 1 handful of tomatoes and mushrooms

 

 

Sweet pancakes

Almond butter and banana

1 small banana, 2 tablespoons almond butter, cinnamon

Mixed berries

1/2 cup plain greek yogurt, 1 tablespoon protein powder, 1/2 cup frozen mixed berries, thawed, 1 cup fresh mixed berries

Classic lemon/ orange

Just simply squeeze over 1/2  lemon/ 1/2 orange

Apple and Cinnamon

1 apple, 1 teaspoon cinnamon, 1/2 cup plain greek yogurt

Creamy chocolate delight

1 cup fresh strawberries, sliced, 1 tablespoon raw cacao, 1/2 cup plain greek yogurt, almond milk (if needed), pinch of salt, pinch of cinnamon, and sweetener of choice, chocolate chips or cocoa nibs- mix all together.

 

ENJOY your Pancakes and tell us what you think on social media

@KSFLUK 

Facebook.com/kickstartfatloss

 

Get your organic meat delivered to your door from our partners Live Lean UK

(KSFL packages available)

 

 

Posted on February 9, 2016 by rachellholmes