KSFL Recipes to get my Teen into healthy food

I have been running a free teen specific programme recently and it has been fantastic, it is surprising just how much they get into healthy food once they see how they can feel!

Are your teens increasingly getting into junk food? Or are they health conscious and looking for some recipes they will like? We are here to help!

Here are some fantastic healthy meals geared towards Teen’s taste buds:

Pizza doesn’t have to be naughty

Replace sandwiches with a tomato “bun”

Mushroom’s also work!

 

 

Faux pasta is easy and a great replacement for pasta

Stuffed avocados make for a tasty and quick lunch- try different fillings such as eggs

Chicken Raita with tomato salsa is a really filling dinner.

Cinnamon Rice Pudding is warming for those winter evenings

Sweet potato cakes are a great starter or lunch

Got a sweet tooth? This Avocado choco mousse is so simple!

Brownies are great for the lunchbox

 

Get those all important greens in with juices!

Chicken nuggets with a difference

Frittata- try it with different toppings!

 

I hope you have found these teen friendly recipes helpful!

Do you have questions/feedback or want more inspiration?

Like my Facebook page www.facebook.com/kickstartfatloss

 

Posted on March 10, 2016 by rachellholmes