No products in the cart.
Jo’s was considered at high risk of CAD and after a lifestyle overhaul has cut down on medication and took back control
Jo was considered at high risk of coronary artery disease and was prescribed statins. After experiencing terrible side affects, she decided she needed a lifestyle change and started KSFL with Kelly Ravenscroft in Sutton Coldfield…. see the amazing affects this had on Jo’s health in the story below: Me and My Cholesterol Having both
The Kick Start Member of the week is…
Thanks to all of you who voted for this week’s KICK START MEMBER OF THE WEEK! The voting was SO close! AND THE WINNER IS…. … … … … … … … … ERICA! With an overall 43 votes Erica from KSFL Maidenhead took first place as this week’s KICK START MEMBER OF THE WEEK!
COOKIES
WE LOVE FRIDAY COOKIES
Helen Tite found the support of the KSFL team invaluable after becoming Franchisee for Cornwall
Meet Helen Tite KSFL Cornwall Franchisee who found KSFL changed her whole mindset! KSFL is now her business and she loves supporting others in reaching their goals as part of a growing team. Why do I want you to join my diet club? When you have done all the diets, joined and spent a
What is your KSFL top tip for packed lunch?
The Wellness Stars are back for this week’s question… What is your KSFL top tip for packed lunch? Packed lunch is a tough one, when you have a busy lifestyle it is often easy to say “I don’t have time” but our Wellness Stars PROVE you can get your prep done and have an amazing
Nominations for Kick Start Member of the Week
We are SO proud of our Kick Start members all over the UK, Ireland, Gibraltar and online; they really push themselves, support and motivate each other …and inspire us every day! We would like to reveal our KSFL stars in our new MEMBER OF THE WEEK nominations which will be selected throughout the year by our
Hear how Kat and Lisa Teamed Up To Launch KSFL Wiltshire
Lisa and Kat launched their KSFL club in Wiltshire, April 2016, with a fantastic turnout. What stood out to me was their professionalism and team work. Through having two of them they could each focus on different areas and it reflected in their marketing and hosting. Hear my interview with Kat and Lisa below:
Meet Chris Tuck who built her business from the ground up
Meet Chris Tuck who transformed her health, built her business through hard work and persistence and is now reaping the benefits. Read her story below: I started my community based fitness business in 2003 with just one class. The gyms were not interested in employing me because I had no experience so I created my own opportunity