Meet Suzanne Richardson Advanced KSFL Franchisee who changed her career through one email from Rachel.     Back in 2012 I kept receiving emails about a new Franchise – Kick Start Fat Loss, I kept pushing aside then one day it caught my attention. Unfortunately I had been made redundant so decided to invest my

Meet Laura, Manager for KSFL Ireland, Mother of 2 and Successful Business Woman. A few years ago I decided to create my own FAT LOSS programme that would allow me to give nutritional coaching to my clients. I decided to do this after taking part in Rachel’s business mentoring programme. It took me about a year

Have you heard the news today that everyone is talking about? “Mars food, the company behind Dolmio’s pasta sauce, is to introduce a new label advising its consumers that its products that are higher in fat, salt and sugar should be only eaten “occasionally”. Taken from The Independent   Processed food has hidden baddies, you

Today we posed the question… What do you eat for breakfast?…Welcoming the Wellness Stars! The KSFL Franchisees have clubs throughout the UK and are full of nutritional knowledge… so we thought… let’s SHARE this knowledge!   Sindy Matthews KSFL Banbury Always kick off the day with a protein rich breakfast and tonnes of greens of a veggie

Julie is the Franchisee for Hereford and, after her success of launching in January, wanted to share her story.   My name is Julie, I launched Kick Start Fat Loss in January. I run 3 classes Hereford, Leominster and Ludlow. The launch night was fantastic with a great sign ups for our rural area and

Meet new KSFL Franchisee Nicola Carless who had great success with her launch earlier this year and is passionate about changing lives. Hear Nicola’s story:   I have worked in the fitness industry for over 19 years and it is my passion. I absolutely love what I do. I love helping people become a fitter

Kelly Reed-Banks and Jay Banks have run KSFL Cambridge for the last 4 years. Kelly also now mentors new Franchisees to help them in their early stages of setting up their businesses. Jay recently won Personal Trainer of the Year at the International Fitness Showcase in Blackpool so together they offer a very bespoke package

Loren wasn’t happy with her body and after getting engaged decided she needed to change her lifestyle. I heard about KSFL at the beginning of January, through my clubbercise instructor Paris, he was training to become a representative and mentor for KSFL. I had been doing clubbercise for around 8 months at this time and

Paula Thompson has been with Kick Start Fat Loss since it first started in January 2013. Through personal experience in ill health and battling cancer she is a fantastic example to her team of how you can turn your life around through healthy eating and a positive attitude. Paula is relatable and easy to talk