Joining KSFL gave Sue the motivation she needed to get back to a size 14

Sue is proof that you can become healthier, fitter and leaner at any time in your life and at any age. She is in her sixties and an amazing inspiration to me. Going to Michelle’s HIIT, Kettlercise and P90X classes with the most enthusiasm!!

“Recent Sept photo and after photos. I was so big, my ankles and calfs look better arms and stomach. Have lost 13lbs and 18inches. I am so pleased with myself. Back down to size 14. All thanks to Michelle waldron and KSFL and excersise classes i could not have done this without you michelle and the group. Joining the KSFL group and exercise classes gave me the motivation I desperatly needed along with meeting lovely people . I am fitter leaner and full of energy. I will continue my journey because KSFL and exercise is a way of life. I have learned so much about what food can do to your body. A very big thank you to Michelle waldron and the ksfl group. Sue”

Well done to KSFL Redditch!

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Posted on December 2, 2016 by rachellholmes