Every week we ask our Kick Start Franchisees to nominate a special member that has been shining in their classes and open the vote to the public to find the winner! The winner then receives a prize and certificate in the post to thank them for all of their hard work!   Here are

Today’s wellness stars question of the week: When you are feeling tired and low in energy what are your KSFL tips to get back in gear?   Here is what our KSFL Franchisees said:   Andrea Riddoch KSFL Leeds A big green juice or a raw food meal. When the food has not been heated

Every week we ask our Kick Start Franchisees to nominate a special member that has been shining in their classes and open the vote to the public to find the winner! The winner then receives a prize and certificate in the post to thank them for all of their hard work!   Here are this

Launching our new Kick Start Transformation courses starting in Ripley, Heanor, Swadlincote,Long Eaton, Carlton and Newark PLUS New Kick Start Summer Camp and Body Positivity for Girls age 9 – 16years – mums get your girls to come along NEW classes starting 1st August in Ripley BOOK HERE NEW class starting 4th August in Heanor BOOK HERE

Tony Higgins couldn’t even walk up a hill for feeling out of breath before KSFL and since transforming his diet has lost weight and improved his fitness; as well as being taken off all of his medication for diabetes! Tony Higgins is with Tara, Kick Start Fat Loss Cavan,  and here is his interview: How did you find out

My online Kick Start group have all completed the detox and got through it successfully with amazing results. It may seem a scary word “DETOX” but actually it just takes a little preparation and knowledge of how you can expect to feel… after you get through the hard bit you will feel full of energy,

  4 week transformation group in Newark starting November! Ask Daisy a question [email protected]   New KSFL course starting in Newark 9th November Join Daisy for 4 weeks of bespoke health, nutrition and fitness coaching to help you reach your weight loss goals. All fitness levels welcome! 5:45pm Starting 9th November for 4 weeks CLICK HERE TO BOOK  USE Code

Meet Danielle from KSFL Dundalk with Kelly Mulholland who wants to share with you her experience of the KSFL Detox. “Hello, My name is Danielle and I have just completed my first detox on KSFL. The initial first days weren’t too bad, I had periods of feeling very cold espeically in the evening, but I

Have you been seeing all of our results and recipes and been wondering exactly what KSFL is all about… well let us tell you! Just look at some of these results!