Kelly Reed-Banks and Jay Banks have run KSFL Cambridge for the last 4 years. Kelly also now mentors new Franchisees to help them in their early stages of setting up their businesses. Jay recently won Personal Trainer of the Year at the International Fitness Showcase in Blackpool so together they offer a very bespoke package

Loren wasn’t happy with her body and after getting engaged decided she needed to change her lifestyle. I heard about KSFL at the beginning of January, through my clubbercise instructor Paris, he was training to become a representative and mentor for KSFL. I had been doing clubbercise for around 8 months at this time and

Paula Thompson has been with Kick Start Fat Loss since it first started in January 2013. Through personal experience in ill health and battling cancer she is a fantastic example to her team of how you can turn your life around through healthy eating and a positive attitude. Paula is relatable and easy to talk

Aartificial put our Kick Start Coconut Oil to the test this week trying out its many uses in beauty with FANTASTIC results! Aartificial is a London Blogger who reviews beauty products. When we approached her to test out coconut oil as a beauty product she couldn’t wait to get started! Check out London Blogger Aartificial’s

Amber launched KSFL Pembrokeshire in early 2014 and after such a successful launch is growing from strength to strength. The launch event was a huge success and it was clear there was a great appetite for a healthy eating programme that was just that: healthy. Even Amber was surprised by the interest. “I wasn’t sure

“World Health Day is celebrated every year on the founding day of the World Health Organization. Established in 1950 this event has a theme each year to draw attention to a current world health issue. The WHO puts together regional, local, and international events on this day related to that theme. Local governments also tend

Liz Lane launched her Maidenhead KSFL Achieva club at the beginning of January 2016, and during the 3 months to end of March has been coaching her group of 20 members both online via Facebook and also in her LIVE classes. Liz’s clients are seeing some incredible results. 6 of the initial group have already

We received a brilliant story today from Kelly, KSFL Cambridge, about her dog’s KSFL transformation! Hear Bentley Bulldog’s story below: We own a 2 and half year old pedigree British Bulldog called Bentley who we love and adore like any dog owner. Bulldogs are known for their health issues, they often have stomach upsets, allergies

Meet Jane who launched her own venue as a fitness professional, and decided she wanted to offer KSFL to her clients. The KSFL club has added an extra string to Jane’s bow and she is seeing fantastic results.   Jane launched her King’s Lynn KSFL club at the end of November 2013 when she opened