Start Your Day With A Detox Blend

This is the PERFECT way to start your day and all you have to do is throw in the ingredients and whizz it up.

This one comes with a warning- watch the amount of beetroot and broccoli you put in as both of them have very strong detoxifying effects on the body – so for someone not used to them they could have very strong reaction!

The ingredients below are a guideline based on what we used

Ingredients:

A handful of spinach
A handful of rocket
A handful of Broccoli
1 beetroot
A glug of extra virgin olive oil
A sprinkling of Himalayan salt
(You could also add a squeeze of lemon to smooth and blend the flavours)
Add some water if you want a thinner consistency

Enjoy and please share!

Posted on January 14, 2017 by rachellholmes