Laura Armada Buch is the owner of Lab Fitness, The Juice Lab and Fit is an attitude as well as a busy mum of 2 gorgeous boys in Drogheda, Ireland.
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Labfitness is Ireland’s most innovative fitness studios, offering over 50 classes per week…from Bootcamp to pole dancing to Kick Start…there is something to suit everyone! Laura is a strong business woman but also a caring and welcoming coach who runs very successful classes.
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Laura launched The JUICE WORKS a juicing delivery service in Ireland “Juicing has changed my life! ” she said, her daily juicing has changed her families health for the better and she wanted to share the goodness with others.
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Laura embraced the KSFL way of life, and so did her family, and shared this knowledge with coaches all around Ireland becoming the Ireland Kick Start Manager and trainer:
Laura’s healthy cooking is fantastic, she has created many wonderful Kick Start recipes, check out a green smoothie tutorial here:
Watch behind the scenes of one of Laura’s launches;
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