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Claire joined Kick Start in Thetford at The Core Studio on our launch night. During the evening Rachel Holmes & Michelle Jermy presented and Claire said as she sat there everything being talked about was her, lack of energy, need to lose weight, hormone imbalance.
Claire signed up on the night and within 3 months Claire had lost an amazing 2 stone, Claire continued to lose weight and more importantly keep the weight off. She had changed her lifestyle completely. Claire celebrated her 50th Birthday last April and celebrated 4 stone lighter, much fitter and healthier then ever before.
Here what Claire has to say on her Kick Start journey;
‘My old eating habits included bread and dairy on a daily basis. I was snacking between meals and never felt really full.
My reservations were based on a misconception that without gluten and dairy there was nothing left to eat. I thought I would really struggle having to cook from scratch too.
I now feel energised and am sleeping really well. My bloating has gone . I did suffer in the first week with headaches and was a miserable cow for a day or 2.
Support from the group and especially Michelle has been great. Lots of menu ideas and feedback on recipes. Classes are fun and energising.
I would recommended to anyone who can be open minded. We are all responsible for our bodies and how we feel. Sometimes you have to take the plunge’.
The Core Studio Owner Michelle commented:
‘I have known Claire for many years, I regular Pilates member. Claire was always a larger lady full busted one would say. When she started Kick Start she fully committed. I was so proud to watch the transformation and to see a women who had only ever participated in my Pilates classes now start attending PiYO, Fitness Pilates and truly blossom into this new body. Overtime she walks into the studio I smile, such a transformation. She truly looks so much younger and walks with a spring in her step’.
Well done to Claire and Michelle on fantastic results!
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