#mondaymotivation 


The online ELEVATE group have completed week 1 and are seeing fantastic results:
Karen: āIām feeling really positive about this program and I love the fact that I have had a more ārelaxedā day today food-wise and donāt feel guilty at all!ā
Judith: āJust done my measurements! Iāve lost 10cmā¦..can this be right!!!! ā
Jane: āLost 2.5ā & 1lb in weight.ā
Sylvia: āis pleasing to see the scales show 5.75lb gone.
Can see tum flatter, feel stronger.ā
Sophie: āfeeling less bloated & stronger ā
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