Adding one weight to your standing Fitness Pilates workout brings a whole new functional dimension to FP practice.
I’d LOVE to know what you think and hear your feedback.
Please leave a comment and let me know and of course subscribe to my channel.
Would you like to train to become a Pilates Level 3 Teacher? CLICK HERE
I run Level 3 Pilates Training Courses Nationwide.
Sign up to my Newsletters:
https://www.choreographytogo.com/fitness-pilates-newsletter/
https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/
https://www.choreographytogo.com/c2go-newsletter/
Posted on
Leave a Reply