Fast Abs & Core HIIT Workout For All Abilities

Timesaver super core workout to work your midsection in record time?

Feeling fit then repeat the whole thing x2. This is a functional approach to training your abs and core and is suitable for all abilities.

 

I LOVE to hear from you so let me know what you think? Leave a comment and subscribe and share the workout.

Posted on October 26, 2018 by Lauren Smedley