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I’m Michelle first and foremost mother and human. By no means perfect but true to my beliefs, a strong presence, a ‘feeling’ to be a voice for others or quite simply to inspire, give hope and empower women.
Much of my wellness work evolves around mindset; our thoughts and beliefs. I use an innovative approach because we all need different tools at different times. I guide you on the journey to show you how to shift the s**t, identify what is holding you back, how to move out of your own way and achieve things you never thought possible. You will find my work open, honest, non-judgemental, holistic and ‘magical’ in style. Using Pilates, Yoga, Kick Start Nutrition & Positive Psychology I will guide you to lead a happier, healthier lifestyle loving both body and mind.
www.thebodyconfidencecoach.com
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