Body Weight Cardio Power Legs 5 Minute Workout For All Levels

CARDIO POWER LEGS -WORKOUT – EQUIPMENT FREE FOR ALL LEVELS

Multi-directional and functional leg routine

 

Body weight routines that increase your heart rate and hit the major muscles in your lower body is a time efficient and highly effective workout. : Put on some of your favourite tunes and repeat the sequence for 5 – 10 minutes for a real leg burner and heart rate increaser! Hit SUBSCRIBE For daily workouts, choreography, freestyle, Fitness Pilates and so much more click here

 

 

Posted on January 31, 2019 by Lauren Smedley