Create your Women’s Health and Fitness online programme today

Do You Want To Offer  Online Women’s Health & Fitness Programmes?

Have you hit the ceiling for teaching live classes?

Both Financially and Physically?

There is a limit to want you can do and earn teaching face to face.

The way to reach more people and increase your income is to offer online complimentary programmes that you can sell to your existing clients and attract new clients who live locally and nationally.

So where do you start?

I have created 4 key Online Programmes that you can grab and go through. These will provide you with a tried and tested template and content that you can use to create your own online programmes.

It’s just like going to a workshop you see all of the presenters content and then create your version tailored to suit your clients and your style.  You can use my videos until you build up your own library of videos and deliver everything LIVE in a Facebook group.

*You may want to offer something “online” but not sure where to start or how to create the content*

Each programme includes a daily workout and a daily lifestyle/nutrition video so you can see exactly step by step how each programme develops and comes together.

**Here are the 4 Key Programmes**

Lift Lean™ – The Strength Training Programme For Women. Can be delivered as a LIVE class or as an online programme. Click here for details Includes the bonus course How To Create Your Classes Online Course

The 90 Day Women’s Health and Wellness. Covers holistic health, lifestyle, weight loss and wellbeing including Nutrition, Workouts, Sleep, Stress, Hormones, Motivation and Mindset. CLICK Here for the details

PRIME 2020

Weightloss, Nutrition and Workouts For Women in The Menopause Phase Of Life – A full programme including daily workouts, daily nutrition video plus Menopause Information Updates Click here

ELEVATE 1  12 Week High Performance Programme

Elevate 1 Contains Programmes ;

Month 1 Reset and Refocus.

Month 2 Lift Lean Super

Month 3 Supercharge Body Reset.

PLUS 15 BONUS BEGINNER HOME WORKOUTS & Fitness Pilates Workouts 

Intro Videos Include

• What To Eat
• Explanation Of Various Nutrition Protocols.
• Importance Of Sleep
• What To Expect In Elevate.
• What Happens If You Go Off Track.

Daily Nutrition Video and Daily Workouts.

Click below to watch my Facebook Live about each programme.

https://www.facebook.com/RachelHolmesFit/videos/555298558570985/

Programmes to help you build a successful, profitable and sustainable fitness and lifestyle business in 2020.

Questions? DM me or Facebook Message

Good Luck!

Rachel