Rachel Holmes Studio LIVE Newsletter 26th September 2022

I have planned another super busy week in the Studio Live this week with daily Walkfit™ and Menofit™ plus workshops and masterclasses.

(For all existing members) Have you logged into the brand new Studio Live Members area on the website and checked all of the classes?

Go to

Kickstartfatloss.net/account

click membership and you will see so many classes, challenges and workshops and all the daily replays.

Here is this weeks timetable:

In The Members Area

Daily 15 minute WALKFIT Classes

Daily MENOFIT 15 MINUTE Classes

Masterclasses

Fitness Pilates With Weights

Sunday Walkfit Step Fit

Tuesdays 7 – 745 Healthy Backs and Posture Perfect on ZOOM

630 – 7 LIVE CLASSES – Available on Catch up in group and in membership area

Mon Tactical Tabata

Tues Mind Body 6 x 4

Wed Cardio Resist Triple Challenge

Thurs HIIT And MIX

Friday Legs Bums & Tums

MENOFIT TIMETABLE 15 MINUTE Classes in the Membership area

Mon MENOFIT Express Body Conditioning

Tues MENOFIT Arms, Back & Shoulders.

Wed MENOFIT Cardio Express

Thurs MENOFIT GLUTES

Friday MENOFIT Mobility

Plus

💥Daily Recipes

💥Healthy Habits & Tips

💥Check ins and accountability

💥Private Facebook group

💥All replays on your Membership area

Hope to see you on todays LIVE

Love

Rachel xxxx

PS if you membership is about to expire or it has expired you can rejoin here would you like to upgrade to the annual membership? click here