This Weeks Classes

💥Check Out This Weeks Timetable In My Online Studio💥

Are you Peri Menopausal/Menopausal or Post?
Check out the daily Menofit™ Workouts.

Are you getting back into Fitness?
Check out the daily Walkfit™ Classes

In The Members Area
Daily 15 minute WALKFIT Classes
Daily MENOFIT 15 MINUTE Classes

Masterclasses
Fitness Pilates With Weights
Sunday Walkfit Step Fit
Tuesdays 7 – 745 Healthy Backs and Posture Perfect on ZOOM

630 – 7 LIVE CLASSES – Available on Catch up in group and in membership area
Mon Tactical Tabata
Tues Mind Body 6 x 4
Wed Cardio Resist Triple Challenge
Thurs HIIT And MIX
Friday Legs Bums & Tums

MENOFIT TIMETABLE 15 MINUTE Classes in the Membership area
Mon MENOFIT Express Body Conditioning
Tues MENOFIT Arms, Back & Shoulders.
Wed MENOFIT Cardio Express
Thurs MENOFIT GLUTES
Friday MENOFIT Mobility

1 Month Class pass
https://www.kickstartfatloss.net/product/1-month-class-pass/

7 Day Class Pass
https://www.kickstartfatloss.net/product/rachel-holmes-online-studio-7-day-class-pass/

Posted on September 26, 2022 by rachellholmes