No products in the cart.
Check out the Classes In The RH Studio Live This Week
🚨 Rachel Holmes studio LIVE MembershipÂ
Join me for daily workouts
Â
Â
A Mind Body Fusion Masterclass .
Â
Mind Body Triple Challenge – 15 minutes Flex Mobility, 15 Minute Fitness Pilates, 15 minutes Brainfit™
11th December Sunday 8 – 845am
Â
The BEST Mobility Exercises For Each Joint
12th December 2 – 245pm
Wrists
Elbows
Shoulder
Spine
Hip
Knee
Ankle
Â
Whatever class you teach you can incorporate joint mobility work.so join me as as run though mobility exercises for key joints in a fun group exercise format.
Lots of ideas for all group X Teachers and Pt’s
Â
Â
Â
630am Class – All available On Catch Up
Mon 12 Dec Lift Lean Strength
Tue 13 Dec Super Conditioning
Wed 14 Dec Super Fitness & Cardio Training
Thu 15 Dec Mindful Bare Foot 1 Weight Conditioning.
Fri 16 Dec FRIDAY FITNESS COCKTAIL
Â
PLUS
15 minute Menofit™ Walkfit™ EVERY DAY
10 Minute Menofit™ Pelvic Floor Workouts every day
Â
Â
Â
You get:
Â
✔️Live classes with me 7 days a week all available on replay in the members area on Kickstartfatloss.net
✔️3 live Masterclasses every week
✔️Talks & workshops
✔️Access to my Menofit™ challenges, Sprint Programmes, Walkfit™, Brainfit™, Hot Peri’s, Sit Fitness, Flex, Common Sense Nutrition Challenges, Lift Lean™, Sit Fitness™Healthy Habits.
✔️Recipes, Nutrition, Healthy Living,
✔️Access to the RH Members area on Kickstartfatloss.netÂ
✔️Amazing community in my private Facebook Group
✔️Access the workouts and talks via Youtube and the members area if not on Facebook.
✔️RH workout app
Â
JOINÂ
7 days ÂŁ20Â
https://www.kickstartfatloss.net/product/rachel-holmes-online-studio-7-day-class-pass/
Â
Month ÂŁ30
https://www.kickstartfatloss.net/monthly-membership-customer-offer/
Â
Annual ÂŁ299
https://www.kickstartfatloss.net/product/12-months-rh-black-friday-sale/Â
Leave a Reply