Get Fit For Beginners 7 minute Sit Fitness Upper Body

Get Fit For Beginners 7 minute Sit Fitness Upper Body

Join me for a month of 7 minute Get Fit workouts to get you started on your get active journey.

Workout 15 SIT FITNESS UPPER BODY

Make sure you subscribe to the channel and check in every day for your 7 minute workout.

Let me know in the comments how you get on.

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Posted on January 19, 2023 by Lauren Smedley