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£10 for the full package and all of the online support from me Rachel Holmes

Join my brand new 7 DAY Rescue Detox RIGHT NOW and start as soon as you are ready!

The 7 days includes intermittent fasting and carb cycling.

Rachel Holmes

JOIN me and let me RESCUE YOU with Kick Start Fat Loss

7 Brand new 10 minute workouts including:

Metabolic HIIT

Stretch and foam rolling

PLUS Fitness Pilates

Power toning and conditioning

New HIIT workouts

PLUS BONUS full length UNITE Workout

Fitness Pilates and Freestyle Fitness Pilates.

Skipping and HIIT

Timed challenges and Am Raps

Also Includes:

Meal planners and shopping lists.

Motivation from myself and my great team.

Audio

Membership to my super motivational Facebook Group

Where I post daily updates, motivation and challenges and keep you on TRACK.