Hips and Thighs Workout Time

Hit the HIPS & THIGHS HIIT style with this super fast highly effective workout too with the mini band.

 

This is fantastic for all levels an is modifiable if you have any injuries or just starting out on your fitness journey. Hit SUBSCRIBE For daily workouts, choreography, freestyle, Fitness Pilates and so much more!!!!!!

 

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Posted on September 18, 2018 by Lauren Smedley