10 minute Lift Lean Total Body Weight Workout

Do you have 10 minutes spare for a workout?

I have just the ticket with my 10 minute body weight workout!

Lift Lean was created by Rachel Holmes, International Fitness Presenter of over 30 years and classes are launching all over the UK with fantastic results, try this workout today:

 

Hit SUBSCRIBE For daily workouts, choreography, freestyle, Fitness Pilates and so much more!!!!!!

Posted on November 13, 2018 by Lauren Smedley