£25.00

Elevate Holistic Health Week  Starts Sunday 13th March 2022

In Rachel Holmes studio live

Includes: 

Zoom masterclasses: 

Sun 13th Sit Fit FP 

Mon 14th Low Impact Aerobics.

Thursday 17th Keep Fit for the Less Fit 

 630am live classes on Facebook:

Mon  Non Stop Body Conditioning Flow – Activation Band 

Tuesday Cardio Resist Slider 

Wed Target Zone

Thursday Total Tabata 

Friday Cardio Combat Tabata 

Saturday Mobility Power & Strength