£25.00

Rachel Holmes Studio LIVE Timetable commencing Monday 11th April 2022

My Fitness Pal Challenge – Calorie Deficit Challenge.

Monday 630 The Up & Down Workout  Cardio & Weights 

Tuesday 630 Mega LIIT Workout 

Wed 630 The 5 x 30 HIIT Workout 

Thurs 630 The 50:10 x 15 

Friday 630 the 30:10 Balls & Bands Workout.

Sat 7am  WEEKEND ACCUMULATOR 

NEW CLASS TIMES 

PLUS the FOLLOWING ZOOM Masterclass 

Sunday 10th April 7pm – 745pm MINI BALL Masterclass 

Monday 11th April 9 – 945am Knee Friendly Cardio & Core 

Sign up for £25 for the week or join for the Month for £35