£27.00

Preparation Starts On SUNDAY and we kick of on MONDAY 

7 DAY MENOFIT™ BOOTCAMP 

*Are you Peri menopausal, Menopausal or Post Menopausal and want to get your fitness and nutrition back on track? 

Join the 7 day Menofit™ bootcamp and get:

• Daily 15 minute Menofit Workouts
• Daily Health Fitness & Nutrition Information
• Daily check in and accountability 

Timetable

Monday Menofit™ Full Body Mobility

Tuesday Menofit™ Cardio Express LIIT

Wed Menofit™ AbS & Arms

Thursday Menofit™ WALKFIT

Friday Menofit™ Slow Strength & Conditioning

Saturday Menofit™ Masterclass

Sunday Menofit™ Masterclass

TALKS

Menofit™ Weightloss

Menofit™ Nutrition

Menofit™ Motivation

Menofit™ Midsection Meltdown

Menofit™ Symptoms and Solutions.

Menofit™ Healthy Tips & Habit Change