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After having a health scare in 2014 the light switch went on for full time working mum Hazel Tynan. She was leading a stressful life commuting 100 km a day and studying for exams. Despite all that we are very proud to say that Hazel has surpassed her goals and has lost an amazing 4 Stone.
Read Hazel’s story:
After an extremely difficult year in 2014 and the fact that I spent New Year’s Eve sitting in my bed reading a book, the light switch finally went on for me. I made the usual New Year’s Eve resolutions that I made every year: lose weight, get fit etc but maybe it was the thoughts of turning 40 or the previous year’s stress that finally made me commit to those resolutions.
I always made excuses: I don’t have time; I won’t be able; I’m too tired; I probably used the ” I’m washing my hair” excuse somewhere along the line too.
Since joining KFSL with AlexElaineWLD I have made so many changes in my life. My health has improved dramatically; I am so much happier as well as meeting an amazing group of like minded people who I could not have done this without. I have learned that it’s ok to put me first for a change and guess what – it feels really good.
I won’t lie the beginning was daunting but as the weeks went on and the weight came off it became easier and easier and the support was amazing.
I never thought I would actually enjoy working out . My mindset has changed along with my outlook on life and everything is so much more positive.
10 months in I have done marathons, played football, skydived and joined in activities that I would have been afraid to do before. KSFL works and I can honestly say this year has been my year.
Thanks and congratulations to Hazel for her inspirational story and brilliant results!
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