The Fitness Show – Wimbledon Week + Posture + Yoga Classes Rachel’s Resources  Fitness Pilates London LIVE Summit  click here with Rachel, Kelly, Jason Rose and Mike Bines Level 4 Pilates 1 places left click here Fitness Pilates Instructor Group https://www.facebook.com/groups/1139576346076922  Need business help – Join my Business Training Club Join the Fitness Business Academy  click here

The Fitness Show – Back Strengthening Ideas for clients with non specific back pain Get All inclusive all access to all of my online workout classes CLICK HERE

The Fitness Show – Ideas To Improve Your Flexibility Join me for Online Classes every day this week https://studiolive.club/ Become a founder member of the studiolive.club   We have had a brilliant first week of the NEW studio live, thank you to all who have joined us! Would you love to become part of this

The Fitness Show – Flexibility For Orthopaedic Conditions   If you have done the FP and you are looking for the next step on your FP journey the course to do is the Fitness Pilates For Orthopaedic Conditions ON SALE now: https://www.choreographytogo.com/product/fitness-pilates-orthopaedic-conditions/

Become a founder member of the studiolive.club   We have had a brilliant first week of the NEW studio live, thank you to all who have joined us! Would you love to become part of this fantastic new platform? Find out how you can join below: 3 Membership Options  Join ALL INCLUSIVE Platinum membership  *Get

The Fitness Show – FP for Orthopaedic Conditions   If you have done the Fitness Pilates and you are looking for the next step on your FP journey the course to do is the Fitness Pilates For Orthopaedic Conditions!! This in depth course contains: • In-depth information, analysis and solutions on common Orthopaedic conditions that

The Fitness Show – Aerobics Ideas   Join me for Free Classes every day this week https://studiolive.club/   LAST CHANCE TO GRAB THESE OFFERS Activation band online training course only £20 CLICK HERE   Join me for new mobility ideas and get the FLEX Teacher Training half price use the code Flex1 CLICK HERE  

What are the advantages to online workout programmes? ——– Online workouts offer several advantages that make them highly appealing and beneficial:   🚀Accessibility: One of the key benefits of online workouts is their accessibility. You can access workouts from anywhere with an internet connection, whether it’s your home, office, or while traveling. This eliminates barriers

Join me for Free Classes every day this week https://studiolive.club/ Activation band online training course only £20 https://www.choreographytogo.com/product/activation-band-training-workshop-on-zoom-with-free-activation-band-25th-september/

Join me for new mobility ideas and get the FLEX Teacher Training half price https://www.choreographytogo.com/product/flex-instructor-training-live/use the code Flex1