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Author: rachellholmes

Home » Articles Posted by rachellholmes (Page 11)

Improve Your Self Confidence, Self Esteem and Self Love.

Here is a little daily challenge to help you improve the most important relationship in your life…. Your relationship with YOU! Day 1 Write a positive affirmation and stick it somewhere you will see it A LOT. As your screen saver or on your phone, your mirror when you brush your teeth. Use the present

Author of Unlock Your Child – Interview With Susan Levin

Listen on Podcast here: http://apple.co/2kdeSKU Direct download HERE

Are you watching Sugar Free Farm? FREE sugar free challenge

  Have you been watching it? I have really enjoyed this series as they have been hitting some major points on nutrition; here are some of the key points: This year they focused on dropping processed foods and starchy carbs from their diet and last night especially focused on grass-fed and organic meat and the