Meet Jane who launched her own venue as a fitness professional, and decided she wanted to offer KSFL to her clients. The KSFL club has added an extra string to Jane’s bow and she is seeing fantastic results.   Jane launched her King’s Lynn KSFL club at the end of November 2013 when she opened

Meet Kelly Ravenscroft who is one of our newest Kick Start Fat Loss Franchisees. Kelly launched her Sutton Coldfield club at the end of January 2016 with 50 people attending the launch night and signing up. Kelly’s clients are already seeing jaw dropping results. Not just in weight loss but major health improvements Kelly is

I always love to send you a recipe of something I just fancy myself and I was flicking through my recipes and saw this mouth watering meal Perfect for a weekend pick and mix. Invite all of your friends over and whip up some healthy pick and mix pizza!   Speaking of Pizza I am

Meet Sindy Matthews who runs Kick Start Fat Loss, Retreat & Transformation Days and is expanding her services in Banbury. Sindy has been teaching for 10 years. She took the plunge and gave up a full time job in procurement and go after her dreams. When she came across KSFL she knew it was the

This is a brilliant story from Lauren who lost 4 stone after having her little boy, and is now maintaining her new healthy lifestyle. Read Lauren’s story below: Hi everyone, I’m Lauren, Fran’s daughter and proud mum to my little Frank, who is just over 18 months old. I have been lucky enough to be able

Do You Want To Elevate Your Fitness Business? Meet Fran – KSFL Orpington and Flins Fitness Fran has been a KSFL franchisee for 2 ½ years and  has been running Kick Start Slim alongside her many other community classes.   What you may find unbelievable to know is Fran is also a Fire Fighter and

Danni has been with KSFL nearly 3 yrs and specialises in online programmes reaching people nation and world wide. Her business is growing from strength to strength and she is a fantastic role model to others wanting to change their lifestyle too. With numbers ranging from 40 to 70 sign ups per month for the

Lauren started KSFL for the health side with Michelle Jermy, KSFL Thetford, and wanted to share her story so far: Lauren Day, 24 I’ve never been one of those girls who is happy with their body. I spent years with my weight fluctuating and saying that, my height too. I’ve always had something to be self

What a great night for the Kick Start Fat Loss The Revolution book tour and KSFL Kings Lynn launch! See more from the night here: Jane and I were overwhelmed with the positive responses, how you all found the event to be hugely beneficial and informative, and piling up your recipe books – can’t wait

I hope you all had a fantastic Bank Holiday weekend! It is lovely just to slow down and enjoy some time off with the family… but it is often hard to get back out of the SLOW MOTION MINDSET! Here are my top tips to get back into your working week! DITCH THE GUILT YES you