Try out these lovely recipe ideas from KSFL to spice up your Christmas leftovers!   TWEET about it @KSFLUK #KSFLXMAS !

The next few weekends, potentially can play havoc with your KSFL eating plans. How many times do you eat & workout brilliantly Monday through Friday then the weekend hits & you kind of crash and burn? Especially coming up to CHRISTMAS……..eeekk I know it can bring on anxiety for some people. And of course, 2 days of eating whatever is around

Its Time To Crack The Clean Mince Pies Here is your CAKE FRIDAY Recipe – Inspiring a Happy Healthy Christmas        

    Continuing with our Clean Christmas Book idea for your healthy Christmas here is one of favourite main ideas…..A gorgeous KSFL Slow Baked Gammon   Have you got the KSFL Clean Christmas Book yet? Click here to order  

With the John Lewis Christmas advert being aired the countdown is now on so if  you are starting your food planning and prep here are some ideas to stay healthy this Christmas. The Kick Start way. STARTER IDEAS Curried Carrot & Coconut Soup     ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Have you got your Kick Start Clean Christmas Cook

Huge Thanks to Mairi Taylor Kick Start Business Owner in Leicestershire   Please send us a picture if you make these Id Love to see them! Tweet me @KSFLUK @RachelHolmes   Have a great day Love Rachel xxx     For all Fitpros who want to reach more people, earn more money & have a