What’s all this about Pink Himalayan Salt?   Salt is SOMETHING else that has been given a BAD RAP healthwise. So, I thought I’d bring you right up to date with what’s going on with salt & how it can help your adrenals, balance your hormones & has a whole load of additional health properties.

Every single time I do a Kick Start talk guaranteed I get the Cholesterol question.   It’s such a worry for so many people. I encourage you to eat good fats and up the amount of good fats you eat daily and this rings alarm bells with anyone who has a history of high cholesterol.

Monday 11th- Helen Hereford Helen really kicked off the week with a bang! The clean buffet was amazing, she had 2 inspirational talks from Louise and Jeanette and everybody had a brilliant time. See the video of the night here: See Louise’s talk:   Tuesday 12th- Paris Ashford Paris had a fantastic buffet, spiralizer demo and talk see

Super Easy  Chicken & Veg Broth / Soup / Stew More super simple & quick detox ideas        

WOW what a week, I have travelled all over the UK to speak at my Franchisees’ January KSFL launches and it has been FANTASTIC… Here is a sneak peak: 4th Jan Hereford with Julie Julie’s story is inspirational, she has been through a lot and lost a lot of weight with KSFL which really came across

Do you need to get back on track?   **** I’ll  be holding LIVE Kick Start Launches throughout January   It will be awesome to see you?   **** Can You make it?   Come and have a chat with me and your local Kick Start Fat Loss Franchisee and together lets really get your

Thinking about Becoming A Kick Start Fat Loss Business Franchise Owner?   Check out these successful franchisees & how their Kick Start Fat Loss businesses are growing & becoming strong, sustainable & scalable.     * Are you fed up of being “on your own” with no one behind you to help, support & motivate

    Charlie Bailey is an inspirational woman with a story that highlights the struggles of having a child with Duchenne Muscular Dystrophy. Charlie hopes to raise some awareness of the condition through her story as there is a drug available in Scotland but not in England to treat these boys that suffer. Petitions have gone to No

Monday 9th Detox The detox group are doing so well, losing weight and feeling FANTASTIC! Tuesday 10th Total abs and Physique NG1! Tonight we worked hard on those abs with a new Physique NG1 workout to follow! Wednesday 11th Tonight was a team teach with the HIIT CHALLENGE which got everyone sweating ready for Freestyle

Read this weeks Kick Start Magazine Edition 10 click here