It is time to share more wonderful stories from our KSFL members all over the UK, Ireland and Gibraltar with our KICK START MEMBER OF THE WEEK COMPETITION! Voting closes 15th July 9am This week’s nominations are: Chris Tuck KSFL West Wickham I nominate Cheryl Cheryl lost 2 stone with me a year ago and

KSFL doesn’t have to cost more money than you normally spend on your weekly shop – in fact it can actually be cheaper, with some forward planning and savvy choices! Here are some ideas, contributed by Kick Starters all over the UK: 1. Plan for the week: Shop & cook in bulk …any leftovers (bits

The Fitness Studios KSFL Kings Lynn with Jane Cole have been seeing some fantastic results with their programmes,take a look at just a few of their recent transformations: “My second KSFL detox and although I found it more difficult this time, it won’t be my last! Extremely happy with my results yet again and feel

It is time to share more wonderful stories from our KSFL members all over the UK, Ireland and Gibraltar with our KICK START MEMBER OF THE WEEK COMPETITION! Thanks for all of your votes we had a RECORD amount this week!! This week’s winners are: FIRST PLACE…   Alison B of KSFL Gibraltar Alison B’s story: “The

It is time to share more wonderful stories from our KSFL members all over the UK, Ireland and Gibraltar with our KICK START MEMBER OF THE WEEK COMPETITION! Voting closes 8th July 9am This week’s nominations are: Natalie Hill KSFL Gibraltar I nominate Alison B “The energy I have in this heat compared to last

Here at KSFL we get so many fantastic results throughout our live clubs and online, here are just a few of the  glowing reviews from this week:   Alison B Wood from Kick Start Fat Loss Gibraltar “The energy I have in this heat compared to last year is incredible … last year I would come from

It is time to share more wonderful stories from our KSFL members all over the UK, Ireland and Gibraltar with our KICK START MEMBER OF THE WEEK COMPETITION! This week’s WINNERS are:       1ST PLACE GOES TO…. Josie Tait KSFL Wigan Simone Critchley Simone just got her 2 stone certificate, she has worked so

This week’s WELLNESS STARS QUESTION OF THE WEEK “What is your kitchen equipment essential for KSFL Clean Eating?” Here is what our Franchisees said were their most important pieces of kitchen equipment for clean eating Kick Start style:   Heather Pring KSFL West Somerset Mine would have to be a good set of pans including 2

It is time to share more wonderful stories from our KSFL members all over the UK, Ireland and Gibraltar with our KICK START MEMBER OF THE WEEK COMPETITION! This week’s nominations are:   Kat KSFL Wiltshire I nominate Lesley We’ve got a new lady who is a fantastic example to use for those who can’t

Every week we ask our Kick Start Franchisees to nominate a special member that has been shining in their classes and open the vote to the public to find the winner! The winner then receives a prize and certificate in the post to thank them for all of their hard work! THIS WEEK’S WINNERS ARE: