We LOVE Local Produce
Do you love supporting local produce and enjoy the fantastic quality and taste? We do too! But the accessibility of supermarkets means we sometimes reach off the shop shelves instead… Local produce can have far better benefits to your health, providing fresher, less processed and quality food. Do you want to get local but
Raw cacao vs cocoa what is the difference?
Here at KSFL you will notice our chocolatey recipes have “raw cacao” in them. I know what you may be thinking but NO it isn’t a spelling error and NO it isn’t the same as cocoa and here is why: The difference between raw cacao and cocoa, much like most ingredients we talk about, is
Kick Start Glory & Motivational Blogs
As we are all enjoying the last weekend before school starts and holidays end, I wanted to send you one lovely treat to enjoy with the family and send some motivation your way. It’s concocted by Kick Start Leeds and Cooking School expert Andrea Riddoch and really is delicious and is very simple to make.
Bubbling About Slow Cookers with KSFL
On a cold evening there is nothing better than coming home to a warm bubbling meal in the slow cooker.. the air filled with that delicious homely smell! Slow cookers are designed for moist-heat cooking, the slow cooker produces steam which condenses on the lid, then returns to the pot, making it particularly ideal for stews,
Why are courgettes so good for you?
At this time of year the shelves are stocked with courgettes and they make a great summery addition to any dish. We like to use courgettes as faux pasta/noodles and toppings for salads… but the question we often get asked is WHY are they so good? Courgettes have a very high water content just like
Healthy Eating Recipes for the Weekend
Are you stuck for healthy recipes this weekend? I have the key with these top Summer light KSFL recipes! Enjoy! Find more recipes on my Youtube channel
Summer Pea and Mint Zoodles
The perfect Fresh Summer lunch/ dinner!
COCONUT OIL BACK and 10% Discount
10% DISCOUNT TODAY All SIZES of The very best quality Kick Start Organic Cold Pressed Virgin Coconut Oil 2 sizes – 420g & 940g Bulk BUY for super deal and use the promo code COCONUT to get 10% Discount on your order Sunday 31st July only 🙂