The results are coming in for Kelly Reed-Banks Kick Start Cambridge 14 day Body Reset, read some of their fantastic stories:   Mia Greens  ‘Loved doing this with you all, thank you all for your support and positivity. My life has changed for the better, I’m staying on this path to fitness for good, and

Results are in from my 14 day Sprinter – smashed it!! Micki This programme was exactly what I needed. 9lbs / 8.5” lost. The biggest loss of 3.5 from the waist. What I found helped me to stay motivated is the support from this group and for that I thank you all! I look forward

After having her first child Kelly felt unhappy with how she looked then following that a second child and a big operation meant she had soon put on 15kilos this was when she turned to Kick Start… I’d always been ‘thin’ and had always told myself that I would never go on a diet because

Patricia’s story: The saying “life begins at forty” could not be farthest from the the truth in my case. In the run up to my 40th birthday little did I know that it would be beginning of a catalogue of health problems.  As a working mother of four, I had always managed to balance work

Claire joined Kick Start in Thetford at The Core Studio on our launch night. During the evening Rachel Holmes & Michelle Jermy presented and Claire said as she sat there everything being talked about was her, lack of energy, need to lose weight, hormone imbalance. Claire signed up on the night and within 3 months

Kelly , proud coach of Kick Start Cambridge, shares her results with us from her recent PLATINUM programme:   Cara “Thanks Kelly Reed-Banks feeling great! Have enjoyed the food and the exercise! With the help from you and also getting fitter by doing classes before I start and seeing Lexi I will be starting the

Kick Start Stockport 90 Day Women’s Health & Weight Loss Programme with Paula Thompson started in September 2017 and finished early December. The first few weeks is about getting to know my clients, their goals and what they are hoping to achieve from the programme. Depending on the individual we work out whether they can

Jackie Owen joined Kick Start Stockport in April 2017 and has achieved fabulous results on the programme.  When Jackie came to see me at my home for a personal consultation I remember seeing a lady who was emotional, wasn’t sure if she would be able to follow the programme and lacked confidence but was very

Lift Lean is a new programme all about strength training and fitness with optional nutritional guidance. The programme created by Rachel Holmes in 2017 has been running online and is due to be launched live in our Kick Start clubs for 2018! Read some of our results from the last online group:   “Really disappointed

Lindsay of Kick Start Warlingham has shared with us her fantastic results from her recent 60 day programme this week. The results are brilliant with a group weight loss of over 10 stone WOW!!   Read their stories below:   Lesley: “Well I did it, completed the 8 weeks of healthy eating, I have to