Are you up for our Kick Start Workout Of The Day ? If so check the page daily for your workout and perform it as quickly as you can with good form and post your time on the FAcebook.com/KickStartFAtLoss If you are an instructor and teaching HIIT today why not do this as a warm
HI TEAM please feel free to share and forward on CLICK HERE TO READ
We all want to be fit and healthy right? But we want to do it the right way! We are here to shed some light on the TRUTH about some of these common health and fitness myths! 1. Myth- Running is bad for your knees Truth- Studies show that the knees in runners are
Have you tried our amazing Kermit Juice Check out this quick video for your inspiration We started the upgraded 14 DAY DETOX back in February and as it has been so successful with all of the tweaks I have made. Incorporating the new fatloss & nutrition research into Kick Start is key
Here is ISSUE 1 of the Kick Start Motivation Magazine Its FREE Please read and share with all of your friends CLICK HERE TO READ IT
Here is ISSUE 2 of the Kick Start Motivation Magazine Its FREE Please read and share with all of your friends CLICK HERE TO READ IT
Here is ISSUE 3 of the Kick Start Motivation Magazine Its FREE Please read and share with all of your friends CLICK HERE TO READ IT
Here is ISSUE 4 of the Kick Start Motivation Magazine Its FREE Please read and share with all of your friends CLICK HERE TO READ IT
Here is ISSUE 5 of the Kick Start Motivation Magazine Its FREE Please read and share with all of your friends CLICK HERE TO READ IT Sign up for my FREE 14 Day Body Blitz Online Programme
As the sun is shining here are two super summery recipes perfect for your weekend BBQ
