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The most cost-effective way to get my class content is to join Rachel Holmes Online Studio Live and get access to all masterclasses every week.
⭐ AMAZING VALUE ⭐ For only £30.00 a month you get access to all of this: (worth over £150.00!)
✅ Brand new HIIT & Intervals Workouts every single day – LIVE on FACEBOOK.
✅ Weightloss and Nutrition Plan
✅ Plus Get access to bonus Zoom Masterclasses every week.
✅ Accountability & community, health talks and recipes in the exclusive Studio Live Facebook group, all pushing forward together to feel happier, healthier and positive!
✅ Watch the daily work out live at 6.30am or via replay at any time.
LIVE Classes – Available on catch up in the group and on the members area
Here is this week’s class timetable you can do them LIVE with me or grab the replay at do it at any time.
Studio Live Classes Week commencing 3rd June
Improve you fitness, your muscle mass, your mental health with no stress classes you do with me at home
Sat 3rd June
630am Walkfit™
7 – 745 Stability Ball Total Body Conditioning on ZOOM
Sun 4th June
730 – 8am Walkfit™
8 – 830am FLEX with Yoga Block on ZOOm
Monday 5th June
6am Walkfit™
630 4321 Workout
10am Seniors Strong Mobility
Tuesday 6th June
6am Walkfit™
- Upper Body Definition & Strength
12 Fitness Pilates Stability Ball Express
Wednesday 7th June
6am Walkfit™
630 Cardio Core & Midsection
10am Seniors Strong™ Functional Strength
Thursday 8th June
6am Walkfit™
630 Dirty 30 – Step, Strength & Mobility
12 Fitness Pilates Balance Pods
Friday 9th June
6am Walkfit™
630am Flexible Strength
10am Seniors Strong™ Dance Choreography
Saturday 10th June
630am Walkfit™
7am Fitness Pilates with A Towel/Yoga Strap
Sunday 11th June
730am Walkfit™
8am. Lift Lean
All classes are available on catch up
Daily Healthy Habits and Accountability
Meal Plans & Recipes
➡️Getting back into Fitness? Do the Walkfit™ Classes
➡️ Over 60+ join the Seniors Strong™ classes
➡️Love Pilates? Join the Fitness Pilates classes and masterclass
➡️Love a variety of Group Classe? Join the Strength, Cardio and Conditioning Classes at 630am
➡️Instructor looking for a never ending supply of ideas? Join up for the variety.
JOIN STUDIO LIVE and Train with me every day
Join for 7 days HALF PRICE
https://www.kickstartfatloss.net/product/rachel-holmes-online-studio-7-day-class-pass/
Subscribe as a member £30
https://www.kickstartfatloss.net/monthly-membership-customer-offer/
Purchase the annual member £250
https://www.kickstartfatloss.net/product/12-months-rh-black-friday-sale/
