The Fitness Show – Aerobics Ideas   Join me for Free Classes every day this week https://studiolive.club/   LAST CHANCE TO GRAB THESE OFFERS Activation band online training course only £20 CLICK HERE   Join me for new mobility ideas and get the FLEX Teacher Training half price use the code Flex1 CLICK HERE  

Get Fit For Beginners 7 minute Low impact aerobics Join me for a month of 7 minute Get Fit workouts to get you started on your get active journey. Workout 25 low impact aerobics Make sure you subscribe to the channel and check in every day for your 7 minute workout. Let me know in