Keep it simple and packed with Protein, these after gym snacks are great for aiding recovery and providing energy!   Join our SUMMER Elevate programme CLICK HERE

Do you love to fit in some baking over half term but struggle for healthy recipes for the kids? Check out some of our favourite low sugar recipes, and let us know what you think!     Do you want to join our SUMMER ELEVATE programme? ==ELEVATE 4 WEEK SUMMER PROGRAMME== ☀️Starts 3rd June 2019

Baking is a great activity to do as a family- its fun, cheap and most of all encourages children to understand what is going in their food and how to make healthy decisions. Our sweet treats are made with all natural ingredients and are a great healthy alternative to shop-bought.   Try these today:  

The festive season is upon us so what better time to get trying some new tasty recipes? Here are some brand new Kick Start recipes we know you will love: Please tag us in on your baking pics on social media! ✅For more recipes and an exclusive 15% discount off our online programmes- sign up

We have some cute recipes for you to try with the Kids this Christmas period and hope you enjoy them! It is a great family activity and shows how healthy treats can be super tasty too! Please share your pics with us on social media and tag us in!!   Do you want to train

This is the perfect recipe for your Bonfire night gathering- KICK START PARKIN! Give it a try and let us know what you think! ✅For more recipes and an exclusive 15% discount off our online programmes- sign up to the newsletter: Kick Start Newsletter Sign Up

The Autumn Chill is in the air and as the weather changes it is time to think of indoor activities for the family! Here are some of our favourite treat recipes to make with the family using only natural sugars:   Are you on the mailing lists? Fitness Pilates: https://www.choreographytogo.com/fitness-pilates-newsletter/ Kick Start Health/ wellness/ fitness/

The weekend is a great time to get experimental with new recipes for the family and here are some great ones for your to try: Are you on my Newsletter lists? Love or Interested in Fitness Pilates https://www.choreographytogo.com/fitness-pilates-newsletter/    Interested in Weightloss and Wellness https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/  Are you a Fitpro? https://www.choreographytogo.com/c2go-newsletter/  

Baking is a great activity to do as a family- its fun, cheap and most of all encourages children to understand what is going in their food and how to make healthy decisions. Our sweet treats are made with all natural ingredients and are a great healthy alternative to shop-bought.   Try these today:  

Easter is coming and we have some wonderful treats for you! These recipes are KSFL friendly and great to make with the kids too… enjoy 🙂   Happy Baking!