This week we interviewed Barbara from KSFL Cambridge after a fantastic weight loss with Kelly and Jay. This is such a great story that shows how changing your diet can make so many changes to your life. Read Barbara’s interview below: Have you done any diet clubs before KSFL and what made you want to start

WOW what a week, I have travelled all over the UK to speak at my Franchisees’ January KSFL launches and it has been FANTASTIC… Here is a sneak peak: 4th Jan Hereford with Julie Julie’s story is inspirational, she has been through a lot and lost a lot of weight with KSFL which really came across

Elite Fitness Trainer drops almost 40lbs in 21 Days with KSFL They say it takes 21 days to break or make a new habit – and this was certainly the case  for Fitness Professional Jay Banks from Cambridgshire. “I was looking after other people’s needs so much, I forgot about my own.” Teaching a variety