CHECK OUT this family favourite from our new Rescue Recipe Book (out soon) It is so easy to make and fun for the children too! Ingredients Live Lean chicken breasts sliced 1 egg 250g ground almonds 1/2 tsp Himalayan salt 1/2 tsp black pepper 1/2 tsp garlic powder 1/2 tsp dried parsley 1/4 tsp dried

The weekend  can play havoc with your Kick Start eating plans. How many times do you eat & workout brilliantly Monday through Friday then…..   the weekend hits & you kind of crash & burn? Yep. We have all been there.     And of course, 2 days of eating whatever is around can easily