The Fitness Show – Fitness Pilates seated ideas Join Kelly for a new Fitness Pilates Standing & Seated Certification. Would you like to offer seated classes including corporate desk work right though to Older Adults? Kelly will be teaching how to set up a safe and effective seated FP class including: *Breath work *Mobility *Upper

The Fitness Show – Aerobics Ideas   Join me for Free Classes every day this week https://studiolive.club/   LAST CHANCE TO GRAB THESE OFFERS Activation band online training course only £20 CLICK HERE   Join me for new mobility ideas and get the FLEX Teacher Training half price use the code Flex1 CLICK HERE